EMPOWERING EDUCATORS TO TRANSFORM CHILDREN’S MENTAL WELLBEING AND LIFE CHANCES THROUGH RELATIONSHIPS, MOVEMENT AND SELF-CARE TOOLKITS
RISE UP STUDENT WELLBEING JOURNALS
A Little Journal. A Big Investment in Their Future.
Help young people build confidence, healthy habits and self-care skills for life.
37 weeks of engaging, screen-free wellbeing activities, movement, reflection and retrieval practice - helping young people discover what works for them.
More Than a Journal. A Toolkit for Life.
We teach young people valuable strategies to look after their wellbeing. But how do we help them remember and use those strategies beyond the classroom?
Our RISE Up Student Wellbeing Journals give young people their own space to explore emotions, reflect on experiences, practise self-care strategies and celebrate progress.
Make Learning Stick
Use retrieval practice to revisit and recall wellbeing strategies, helping young people apply what they've learned in everyday life.
Encourage Healthy Habits
Swap screen time for movement, meaningful conversations, practical challenges and personal reflection.
Build Confidence and Independence
Help young people recognise their strengths, understand their emotions and develop their own personalised self-care toolkit.
Take a Look Inside
37 weekly themes exploring sleep, confidence, friendships, belonging, movement, emotional regulation, managing exam stress and much more.
One journal. A whole academic year of opportunities to learn, reflect and grow.
How Could Your School Use Them?
Whole-Year-Group Wellbeing
Give every pupil a journal to support personal development and wellbeing throughout the academic year.
A Meaningful Reward
Celebrate effort, kindness, resilience, progress or positive contributions with a gift that encourages young people to keep growing.
Year 6–7 Transition
Give young people a practical resource to help them build confidence and prepare for new challenges.
Targeted Wellbeing & SEMH Support
Support young people with social, emotional and mental health (SEMH) needs, including care-experienced children supported by Virtual Schools, to develop emotional awareness, confidence and personalised self-care strategies.
Created by Educators, for Educators
Developed by Future Action in collaboration with Tony Corcoran, creator of GCSE Simplified.
We've combined our experience of school wellbeing and early intervention with Tony's expertise in engaging educational resources and retrieval practice.
Our shared ambition is simple: help young people develop healthy habits and self-care skills that last a lifetime.
Give Your Young People Something That Lasts
Whether you're investing in a whole year group, celebrating pupil achievements or supporting a smaller cohort, our journals offer a practical way to show young people that their wellbeing matters.
Just £4.99 per journal + VAT & P&P - Minimum order: 10 journals.
Order Your RISE Up Student Wellbeing Journals
We'll email you to confirm your order, total cost and delivery arrangements.
No payment is taken when submitting the form.
Future Action × GCSE Simplified
Helping young people build self-care skills for life.
Your Questions Answered
Can schools order journals for an entire year group?
Yes. Schools can order for whole year groups, transition cohorts or smaller intervention groups. The minimum order is 10 journals.
Are the journals suitable for young people with SEMH needs?
The journals offer flexible activities that educators can adapt for young people with social, emotional and mental health needs, including care-experienced pupils supported by Virtual Schools.
How much do the journals cost?
Each journal costs £4.99 plus applicable VAT and postage and packaging. Submit the order form and we'll confirm your total before the order is finalised.