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Improved mental health for all in your school setting, through practical strategies based on academic research. 

Perfect for leaders with a passion for transforming the life chances of their students.

Are you an innovative teacher looking to transform the mental health of your young people?

We give you a range of proactive self care strategies to enable you to help your young people defeat the mental health issues caused by Covid19 & Social media.

We can help you improve the poor mental health of your students so you don't have to feel helpless about this current situation.  We don't believe that any teacher should have to feel this way about the loneliness and isolation of your young people who you care so much about.

Like you, we are troubled by how many young people are struggling with their mental health at the moment.  Since creating this Building Mental Fitness program, we have helped countless teachers improve over 2000 young people’s mental health since Sept 2020.

Follow our stress-free plan to make a difference:                      

[1] Click on the BOOK A CALL button and purchase the course.

[2] Watch the online videos at a time and place that suits you.

[3] Teach the course using the resources we have created for you to save you time and help your young people straight away.

Our quality guarantee -  

We are so confident in the quality of this course that if you are not happy with the product, we will give you a full refund within 7 days of purchase, no questions asked!  You have got nothing to lose and healthier happier students and staff to gain.

Take action today

Click here to schedule an appointment so we can discuss your needs and create a personalised plan for you and your school.

By the end of this course, we will give you the knowledge to create healthier, happier students.  Relationships will be transformed leading to dramatic improvements in behaviour, engagement and progress. 

You will feel equipped and bursting with confidence to transform the lives of your young people and have whole school impact in the process.

Don't risk the feeling of regret and sadness when a young person harms themselves.  Give them proactive self-care skills so that they can create a better future for themselves.

Go from feeling unskilled & unequipped to support pupils with mental health issues, to the go to person in your school to transform students’ life chances.


Benefits to you:

  • Become the leader of improved mental health within your school community and have whole school impact.

  • Expert subject knowledge on how to build mental fitness.

  • Editable Scheme of learning, student powerpoints, lesson resources, and knowledge planner included saving you hours of planning and enabling you to introduce your building mental fitness knowledge to your classes and colleagues straight away.

  • A proactive methodology to improve your own mental health and the mental health of your colleagues through leading whole school staff CPD using the resources.

  • CPD videos to share with colleagues within your school to improve their subject knowledge.

  • Official Future Action 'Building Mental Fitness' tutor.

  • Able to access the course content at a time and place that suits you.

  • Ideas on how to implement in your school in six different ways.​

Benefits for your students:

  • Improved mental health.

  • Increased confidence and belief in themselves.

  • Improved knowledge of practical strategies to apply to build their mental fitness.

  • Improved mindfulness, flexibility, strength and balance.

  • Improved sleep and nutrition.

  • Greater ideas on how to exercise if low on confidence.

  • Improved gratitude.

  • Greater awareness of the dangers of social media.

  • Improved culture to talk about mental health issues within school setting.

  • A personalised mental fitness development plan.

Go from feeling unskilled & unequipped to support pupils with mental health issues, to the go to person in your school to transform students’ life chances.

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